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Product Details
Since ancient Greek times, valerian root has been valued as an antispasmodic and sleep aid. The first known records reported its use in the treatment of epilepsy. Today, valerian is widely used throughout Europe as a mild sedative and sleep aid for insomnia, as a balancing agent for hyperexcitability and exhaustion, calming the one and stimulating the other.
Ingredients
Each teaspoon contains an equivalent of:
Medicinal Ingredient : Valeriana officinalis (roots of valerian) 559 mg (certified organic/wild)
Suggested Use
Take one teaspoon 1–3 times daily or as directed by your health care practitioner
Cautions
Contains no: Gluten, soy, wheat, corn, eggs, dairy, yeast, citrus, preservatives, artificial flavour or colour, or starch.
Cautions and warnings: Consult a health-care practitioner if symptoms persist or worsen. Consumption with alcohol, other medications or natural health products with sedative properties is not recommended. Consult a health-care practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
Known adverse reactions: Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.
Do not use if seal is broken. Keep out of reach of children.