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Suggested Use
- Adults:
Take 2 capsules 30 to 60 minutes before bedtime.
Cautions
Some people may experience drowsiness.
Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness within 2 hours of consumption.
Consumption with alcohol, other medications or natural health products with sedative properties is not recommended.
Consult a healthcare practitioner if sleeplessness persists continuously for more than 3 weeks (chronic insomnia).
Consult a healthcare practitioner prior to use, if you are breastfeeding or taking any heart or blood pressure medication.
Consult a healthcare practitioner prior to use if you have diabetes, heart condition, gallstone or a bile duct obstruction, stomach ulcers or excess stomach acid, depression or diseases related to depression.
Do not use if you are pregnant. Do not use if you are allergic to plants of the Asteraceae/Compositae/Daisy family.