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Product Details
Ingredients Each capsule
Ingredient Amount Melatonin (N-acetyl-5-methoxytryptamine) 2mg GABA (4-Aminobutyric acid) 50mg L-Theanine 100mg Lemon balm extract (Melissa officinalis) herb top, 5% rosmarinic acid 125mg Passionflower extract (Passiflora incarnata) herb top, 10:1, DHE 500mg 50mg Skullcap (Scutellaria lateriflora) herb top 50mg Valerian extract (Valeriana officinalis) root, 0.8% valerenic acid 56mg Non-Medicinal Ingredients Vegetable-grade magnesium stearate, microcrystalline cellulose, maltodextrin, vegetable capsule.
Suggested Use
Directions Adults - Take one (1) to two (2) capsules per day or as directed by a healthcare practitioner. Take a single dose 30 to 60 minutes at or before bedtime. Take an earlier dose during the evening if necessary. For Jet Lag: Take once a day at bedtime, while travelling, and at destination until adapted to the new time zone/or daily pattern.
Cautions
Cautions & Warnings As with any natural health product, you should consult a healthcare practitioner prior to use, especially if you are taking medications to suppress the immune system (immunosuppressive medications) or to affect mental state or increase sedation, steroids or blood thinners, or if you have cardiovascular, immune, liver or chronic kidney disease. Consult a healthcare practitioner prior to use if you are taking medications for seizure or blood pressure if you have hormonal or seizure disorders, asthma, depression, diabetes, low blood sugar, or migraine. Consult a healthcare practitioner if symptoms persist or worsen or if sleeplessness persists continuously for more than 4 weeks (chronic insomnia). Consumption with alcohol, other medications or health products with sedative properties is not recommended. Avoid taking with alcohol or products that increase drowsiness. Keep out of reach of children.
Known Adverse Reactions. Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness. Stop use if hypersensitivity/allergy occurs or if you experience headache, confusion, or nausea.
Contraindications Do not use this product if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.