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Product Details
Melatonin helps to reduce the time it takes to fall asleep in people with delayed sleep phase syndrome.
Ingredients
Each vegetable capsule contains:
Medicinal Ingredient: Melatonin (n-acetyl-5-methoxytryptamine) 3 mg
Non-Medicinal Ingredients: Microcrystalline cellulose, hypromellose.
Suggested Use
For adults, take 1-3 capsules with water 1 time per day at or before bedtime only.
Duration of use: For use beyond 4 weeks, consult a healthcare practitioner.
Cautions
May cause headache, transient depression, daytime fatigue, daytime drowsiness, dizziness, reduced alertness, abdominal cramps, or irritability. Consult a healthcare practitioner prior to use if you have hormonal disorder, migraines, cerebral palsy, diabetes, liver or kidney disease, seizure disorders, depression and/or hypertension or if you are taking blood pressure or sedative/hypnotic medications. If symptoms persist continuously for more than 4 weeks or if pain or other factors appear to be the cause of sleeplessness, consult your healthcare practitioner.
Contraindications: Do not use if you are taking immunosuppressive drugs, or if you are pregnant or breastfeeding. Do not drive or use machinery for 5 hours after taking melatonin.