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Product Details
- Glutamine is an essential amino acid. It is the most common in all muscle tissues.
- Even though glutamine is naturally present in some foods such as meat, supplementation may be necessary to meet the requirements to optimize recovery and performance.
- Routine supplementation with glutamine before, during and after training can help improve the results of a workout.
Suggested Use
Add 1 scoop in water or juice and consume 1 to 4 times a day.
Take 1 serving 30 minutes before training and 1 serving immediately after.
Outside training periods, take 1 serving 45 to 60 minutes before meals.
Cautions
Consult a health care practitioner prior to use if you are following a low-protein diet, if you are pregnant or breastfeeding, or if you are taking prescription medication.
Ingredients
- L-glutamine : 5 g