You are pregnant. Almost half of pregnancies in Canada are unplanned, so some of you may be a little surprised and astonished, while others this is the eagerly awaited news. Either way, you are now pregnant.

No matter how you got there, now you will have the unforgettable experience of giving life. Now you have to take into account the little being that grows in you as you navigate the world. It will be easier for you to make decisions along the way if you have access to as much information as possible.

As soon as you start caring for your baby, the pregnancy and childbirth might quickly fade from your mind. The arrival of a brand new baby can be fun and exhilarating, and it can also be very difficult. You might think that little human being under your roof is completely turning your life upside down! You will have to learn a lot about how to take care of your baby and yourself in the first few weeks of the postpartum period.

Below you will find some specious aids to support your physical and psychological efforts during this important period of your life.